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Crush the Cravings: Smoking Cessation is a focused 4-session program designed to help you break free from smoking, vaping, and other tobacco use for good. Your journey begins with a comprehensive 90-minute initial session, where we explore your smoking history, triggers, and motivations for quitting. Using targeted hypnosis and personalized strategies, we lay the groundwork for lasting change and empower you to take control of your health.
The three follow-up sessions, each 60 minutes, reinforce your progress, address cravings or challenges as they arise, and strengthen your commitment to a tobacco-free life. Together, these sessions help you clear both the habit and the mindset, so you can move forward feeling healthier, more energized, and fully in charge of your choices.
Crush the Cravings: Smoking Cessation is a focused 4-session program designed to help you break free from smoking, vaping, and other tobacco use for good. Your journey begins with a comprehensive 90-minute initial session, where we explore your smoking history, triggers, and motivations for quitting. Using targeted hypnosis and personalized strategies, we lay the groundwork for lasting change and empower you to take control of your health.
The three follow-up sessions, each 60 minutes, reinforce your progress, address cravings or challenges as they arise, and strengthen your commitment to a tobacco-free life. Together, these sessions help you clear both the habit and the mindset, so you can move forward feeling healthier, more energized, and fully in charge of your choices.